Meet our Team
Our staff is professional, knowledgeable, determined and focused on creating and delivering an amazing experience for our members, clients, and group exercise class participants. We are passionate & dedicated to what matters most - your success & satisfaction.
Ronni Sullivan - Owner, Group Instructor, Client Services & Public Relations
Education - Bachelor Degree in Psychology
Specializations
Sports Conditioning, Weight Management, Nutritional Guidance, Strength Training, Group Exercise Instruction, High Intensity Interval Training
Ronni was born and raised in Rapid River, Mi. She was actively involved in athletics through high school participating in the school's track, cross country, and basketball programs.
Upon graduation she moved to Marquette, where she earned her Bachelor of Psychology degree from Northern Michigan University. While studying at NMU she met her future husband Alex who rekindled her passion of fitness by introducing her to weightlifting. They worked and worked out together at Motions Fitness where Ronni worked as Director of Client Services and as a Group Exercise Instructor.
The two decided to move closer to family and share their knowledge and passion for health and fitness with the communities they grew up in. Ronni and Alex moved to Escanaba and started Sullivan's Health and Fitness Solutions. Ronni has an ability to bring people together and has a deep desire to help others. Her amazing personality and positivity will motivate and inspire you. She is excited to help you get started on your journey to be a better you!
Alex Sullivan - Owner, Master Trainer, Group Instructor
Education - A.S. in Pre-Professional Health & B.S. in Exercise Science
Specializations - Sports Performance & Conditioning, Fitness Program Design, Nutritional Guidance & Program Design, Weight Management, Weightlifting, Strength Training, High Intensity Interval Training (HIIT), Small Group Training, Group Exercise Instruction, Functional Movement, Pain Management
Alex was born and raised in Escanaba where he graduated high school as an Escanaba Eskymo in 2007. His passion for fitness started early on with team sports and year round athletic involvement. He started weight training at the age of 14 when his father purchased a total body exercise machine. After learning the basics and seeing results Alex ignited a fire inside becoming passionate about challenging himself, learning more, and pushing his athletic potential.
After graduation he relocated to Marquette, Michigan and pursued an education at Northern Michigan University. On the sandy shores of Lake Superior he met the love of his life and earned his degree in Exercise Science, graduating with honors. Alex started training professionally at Motions Personal Training working as a Personal Trainer, Movement and Nutrition Specialist, Trigger-Point Therapist and Director of Small Group Training. Working with Motion's amazing team he grew as a fitness professional while gaining valuable experience working with clients of all ages, goals, and abilities.
In July of 2015 Alex & Ronni moved back to his home town and launched Sullivan's Health & Fitness Solutions, a small professional training studio that focused on Personal Training with Fitness and Nutritional Programming. A year and half later - Sullivan's Health & Fitness is expanding its walls and services to accommodate members and clients.