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Our In Gym Fitness Services: 1 on 1 Personal Training - Call, Email, or Message us to Schedule Buddy Training (2-5 People) Small Group Training (5-10 People) Group Exercise Classes - https://sullivanshealthandfitness.as.me/schedule.php Premium Gym Membership - 24/7 Access Membership w/ Instructions Basic Gym Membership - (5pm-7am Monday-Friday, 24 hours Weekends) Online Fitness Services: Online Personal Training - Includes Progressive Custom Fitness Programming & Nutritional Guidance, Meal Plans and Recipes, Accountability, Check-Ins, Fitness & Nutrition Education, Progress Tracking (12 Week Commitments Only) Customized Fitness Program Design - A program designed specifically for YOU to reach YOUR goal! (4-12 Week Packages) Goal Specific Programming - These programs are designed to deliver results! It’s as simple as choosing a program, downloading our App, and the putting in the work as you follow the game-plan! (3-12 Week Programs) https://images.squarespace-cdn.com/content/v1/58276cdb2e69cf19587f5d9b/1586550683642-HD6EB89X1U197BK3GZCI/1-1.png Home https://images.squarespace-cdn.com/content/v1/58276cdb2e69cf19587f5d9b/8d1bc3f6-8238-4b95-ba89-3c0e1c53a030/245213067_273613614766778_8581365278595437430_n.jpg Home https://images.squarespace-cdn.com/content/v1/58276cdb2e69cf19587f5d9b/d10f8ead-3dfd-406d-bced-115402167930/245282736_273613634766776_8870465824851461366_n.jpg Home https://images.squarespace-cdn.com/content/v1/58276cdb2e69cf19587f5d9b/1587079921641-SHUB90BD01NRE49XP10X/Everything+you+need+in+one+convenient+location+-+Our+Smart+App.png Home https://images.squarespace-cdn.com/content/v1/58276cdb2e69cf19587f5d9b/1640888823400-EIUZIHWPJ89AJRV2B3TI/IMG_0092.jpg Home https://images.squarespace-cdn.com/content/v1/58276cdb2e69cf19587f5d9b/1641225492210-3X5T86U8B7GDCZCNSK19/242373923_3056208558038831_2871501959063455606_n.jpg Home https://www.sullivanshealthandfitness.com/title daily 0.75 2020-04-16 https://images.squarespace-cdn.com/content/v1/58276cdb2e69cf19587f5d9b/1584474842605-OJ9FJ2JLN772DBXEXCHQ/IMG_1774%2B%25281%2529.jpg What Makes Us Different - What makes Sullivan’s Health & Fitness different from other gyms? Our Gym is So Much More Than Just Walls and Weights! Want to do things you never thought possible? Surround yourself with people that want to see your progress and success! We are here to connect our community & create life changing experiences through fitness. Working out can be an intimidating, uncomfortable, and nerve wrecking experience. Step out of your comfort zone by engaging with positive, encouraging, motivating, and like-minded people that will enhance your fitness results and help you stay on track! Life's about people helping people! Never Feel Lost, Unsure, or Intimidated! Forgot how to do something in your program? Need help with an exercise? Experiencing pain? Do you have a question, comment, concern, or suggestion? Alex & Ronni are available and always happy to help! We want you to learn to love fitness and feel comfortable pushing yourself to your potential. Never feel uncomfortable asking questions - We’re dedicated to your success! No Showing Up Without a Game Plan! Follow a Fitness Program That is Professionally Designed Specifically To Your Goals and Abilities! No more working hard aimlessly with nothing to show for it! We are focused on educating and empowering you with the confidence and ability to achieve all of your health & fitness goals! Learn how to perform all of the exercises in your program safely so that you feel confident performing your program while you get the results that you're after! As you make progress, your program will be updated so you continue seeing results - not plateaus! Whether you’re working out with us in person or with us online - we’ve got your back! Need Help with Nutrition? Nutritional Guidance & Programming, Meal Planning, Recipes, Food Prepping Tips, Nutritional Workshops, and more… We are here to share our education and experience helping members & clients lose weight, build muscle, beat disease, improve energy and live a fit & healthy lifestyle! You can’t out exercise a bad diet! Love Your Workouts and You’ll See Amazing Results! When you are excited for your next workout – you’ll follow through on your fitness program & that means long-term success! 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